Almost 108 million Americans were overweight or obese in 1999. Until now, obesity continues to be a serious problem and is predicted to reach epidemic levels by the year 2020.
Losing Weight the Healthy Way
February 6th, 2007 · No Comments
→ No CommentsTags: Healthy Diet
Healthy Diet Tips - A Guide to Weight Loss
February 5th, 2007 · No Comments
Here are some weight loss diet tips that can be followed anywhere, everyday:
1. Make a delicious low fat mayonnaise by combining one teaspoon of Dijon mustard or satay sauce with a low fat yogurt.
