It seems as though many Americans are living a life that leads to high blood pressure or hypertension. As people age, the situation gets worse. Nearly half of all older Americans have hypertension. This disease makes people five times more prone to strokes, three times more likely to have a heart attack, and two to three times more likely to experience a heart failure.
Exercise and Hypertension
February 20th, 2007 · No Comments
→ No CommentsTags: Exercise · Hypertension
Losing Weight the Healthy Way
February 6th, 2007 · No Comments
Almost 108 million Americans were overweight or obese in 1999. Until now, obesity continues to be a serious problem and is predicted to reach epidemic levels by the year 2020.





























